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February 4, 2021

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messenger […]

Plant-based and gluten-free on a budget
My essential herbal remedy travel kit
My favorite breakfast bread
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I'm Audrey

I'm not sure if the plants found me or I found the plants. For as long as I can remember I've been communing with trees and engaging the dandelion in conversation.  Join me in delighting in the many ways plants provide healing and true connection.

hello,

I have some recipes to share with you

Grab it now!

Delicious, plant-based and gluten-free....

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:

Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.)

…or something like this:

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.

As a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!

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so hot right now

I'm Audrey, your friend on the plant path

I'm often found in my kitchen cooking up medicine layered meals, in the forest the garden or at my plant-based eatery working with my team.  Plants are my passion and I'm here to share the magic of connecting with our green friends. 

more about me

Hello from the Forest

plant-based & gluten-free recipes for vibrant health

get it now

FREE DOWNLOAD

REcent offerings

GRAB YOUR FREE PLANT BASED RECIPE BOOK

VIBRANT PLANT-BASED AND GLUTEN-FREE RECIPES THAT BRING WELL-BEING TO YOUR LIFE.  GET YOUR COPY NOW!

    Connecting and healing with plants in the garden the kitchen and the spirit

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