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February 4, 2021

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Plant-based and gluten-free on a budget
My essential herbal remedy travel kit
My favorite breakfast bread
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I'm Audrey

I'm not sure if the plants found me or I found the plants. For as long as I can remember I've been communing with trees and engaging the dandelion in conversation.  Join me in delighting in the many ways plants provide healing and true connection.

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I'm Audrey, your friend on the plant path

I'm often found in my kitchen cooking up medicine layered meals, in the forest the garden or at my plant-based eatery working with my team.  Plants are my passion and I'm here to share the magic of connecting with our green friends. 

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Hello from the Forest

plant-based & gluten-free recipes for vibrant health

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VIBRANT PLANT-BASED AND GLUTEN-FREE RECIPES THAT BRING WELL-BEING TO YOUR LIFE.  GET YOUR COPY NOW!

    Connecting and healing with plants in the garden the kitchen and the spirit

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