Cooking Classes

February 4, 2021

Cooking Classes at Ezra’s Cafe   Each month I have the honor of sharing a room with folks who want to be inspired and learn to create delicious dishes that heal and help them thrive. All classes are gluten-free, dairy-free and plant-based. We dive into not only the techniques of creating the food but we […]

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I'm Audrey

I'm not sure if the plants found me or I found the plants. For as long as I can remember I've been communing with trees and engaging the dandelion in conversation.  Join me in delighting in the many ways plants provide healing and true connection.

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Delicious, plant-based and gluten-free....

Cooking Classes at Ezra’s Cafe

 

Each month I have the honor of sharing a room with folks who want to be inspired and learn to create delicious dishes that heal and help them thrive.

All classes are gluten-free, dairy-free and plant-based. We dive into not only the techniques of creating the food but we also talk about how to navigate a world that’s set up for us to fail at being healthy. Reading labels, prioritizing organic, how to use more herbs in our everyday cooking, how to get our kids to eat healthier and the list goes on.

It’s an evening of connection, learning and knowing we’re not alone!

My cooking classes are held at Ezra’s Cafe. During the pandemic mandates, the classes are on pause. You can check int anytime to find the latest schedule HERE.

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I'm Audrey, your friend on the plant path

I'm often found in my kitchen cooking up medicine layered meals, in the forest the garden or at my plant-based eatery working with my team.  Plants are my passion and I'm here to share the magic of connecting with our green friends. 

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Hello from the Forest

plant-based & gluten-free recipes for vibrant health

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VIBRANT PLANT-BASED AND GLUTEN-FREE RECIPES THAT BRING WELL-BEING TO YOUR LIFE.  GET YOUR COPY NOW!

    Connecting and healing with plants in the garden the kitchen and the spirit

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