I was inspired when at our local health food store, Good Earth, a few weeks ago when I saw organic millet cereal on the shelves. Only one ingredient ~ puffed millet, sweet!
This blog has been swirling in my head for months now. I’ve been deep in mothering mode of two small kiddos and the everyday happenings of running a restaurant and a farm.
Studies have shown that fruits and vegetables tend to lose both vitamins and minerals as they age. Don’t get me wrong, we should still be consuming a large variety of plants in our diet (the more local the better!). But when we add wild foods into our regular routine, we are adding another level of minerals and nutrients that we’re probably missing in our “non-wild” diet.