Mama’s Reishi Millet Crispy Treats

I was inspired when at our local health food store, Good Earth, a few weeks ago when I saw organic millet cereal on the shelves. Only one ingredient ~ puffed millet, sweet!

Plant-based recipes

READ THE LATEST

Gluten-free vegan breakfast bread

Reicpes

harvesting garlic scapes

urban farming

healthy mama herbal infusion

herbalism

Herbal infusions are very close to my heart. I was introduced to them when I opened a book called “Healing Wise” by Susan Weed. To keep a very long story short, basically I was searching for a way to connect to my inner herbalist and heal myself.

featured story

Trending

I was inspired when at our local health food store, Good Earth, a few weeks ago when I saw organic millet cereal on the shelves. Only one ingredient ~ puffed millet, sweet!

Mama’s Reishi Millet Crispy Treats

Plant-based recipes

read more

This blog has been swirling in my head for months now. I’ve been deep in mothering mode of two small kiddos and the everyday happenings of running a restaurant and a farm.

The Gaia Factor ~ An Important Connection to our Wellbeing

Urban Farming

read more

Summer is finally here.  Although, here in Indiana it’s been feeling like summer since, well, Spring! It felt like we barely got our Spring and I have seen a huge difference in my herb gardens and at the farm. 

An Indiana wild urban farm in bloom

Urban Farming

read more

Studies have shown that fruits and vegetables tend to lose both vitamins and minerals as they age. Don’t get me wrong, we should still be consuming a large variety of plants in our diet (the more local the better!). But when we add wild foods into our regular routine, we are adding another level of minerals and nutrients that we’re probably missing in our “non-wild” diet.  

Getting Wild with Nettles

Plant-based recipes

read more

The gluten-free lifestyle is becoming more popular by the day. Studies show between 5% and 10% of all people in the U.S. may suffer from a gluten sensitivity of some form. 

Plant-based & Gluten-free on a Budget

Plant-based recipes

read more

One of the most common questions I get is how to do I get my kids to eat healthy. Folks see pictures of video of my kids drinking smoothies or eating veggies and wonder how the heck am I getting them to eat that!

Kids: Training the Taste Buds

Plant-based recipes

read more

As I write this blog, I’m tucked away in our bedroom, salt lamp glowing, wool socks on and hot tea on the nightstand.  We’re in full winter mode at our house.   

Words into Action: Self Care for the Holidays

Self Care

read more

Our family likes to travel. Who doesn’t?! Traveling to new places is mind-expanding, heart expanding and hopefully allows us to have experiences to treasure forever.

 

My Essential Herbal Remedy Travel Kit

Travel

read more

As the leaves turn from green to hues of gold and auburn, I feel
the call to go through our kitchen remedy cabinet and review
what we have stocked up for the winter.

Garlic Remedies for Cold and Flu

Self Care

read more

Learn how to make delicious plant-based and gluten-free recipes

    Sign up to hear from me

    I would love to connect with you on the plant path!  Sign up below for my newsletter where I share tips and musings from the garden and the kitchen.