Preparing your body and home apothecary for cold and flu season – Part 1 Prevention

As we enjoy these hot summer days here in Indiana we are also watching leaves falling from some of the trees….the winds of fall are already sneaking in. We’ve already experienced a cold come through our house in late summer. Cold and flu season often comes earlier than we expect and it lasts all winter long. So […]

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Empowerment comes in many forms.  One thing I know for sure is that understanding and having basic knowledge on how to use the plants around us is incredibly powerful.  It provides Health Freedom.  Understanding the plants around you is EMPOWERMENT. There is a lot in this world we cannot control.  But when we know how […]

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As we enjoy these hot summer days here in Indiana we are also watching leaves falling from some of the trees….the winds of fall are already sneaking in. We’ve already experienced a cold come through our house in late summer. Cold and flu season often comes earlier than we expect and it lasts all winter long. So […]

Preparing your body and home apothecary for cold and flu season – Part 1 Prevention

Self Care

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