We eat a lot of wild rice in our family. I love it because it’s so high in essential minerals and nutrients like vitamin B6, magnesium, manganese and zink. Wild rice is also an excellent source of plant-based protein. So I add it to dishes multiple times a week.
Gluten-free vegan breakfast bread
Reicpes
harvesting garlic scapes
urban farming
healthy mama herbal infusion
herbalism
Empowerment comes in many forms. One thing I know for sure is that understanding and having basic knowledge on how to use the plants around us is incredibly powerful. It provides Health Freedom. Understanding the plants around you is EMPOWERMENT. There is a lot in this world we cannot control. But when we know how […]
We eat a lot of wild rice in our family. I love it because it’s so high in essential minerals and nutrients like vitamin B6, magnesium, manganese and zink. Wild rice is also an excellent source of plant-based protein. So I add it to dishes multiple times a week.
These are wild times my darling. How are you doing? In the time of writing this, we’re in May of 2020 and it’s apparent that the world will never quite be the same. We’re in the eye of this storm and when we come out the world will just be different. And that can be a hard concept to wrap our brains around. it is for me.
The gluten-free lifestyle is becoming more popular by the day. Studies show between 5% and 10% of all people in the U.S. may suffer from a gluten sensitivity of some form.
Learn how to make delicious plant-based and gluten-free recipes
