Preparing your body and home apothecary for cold and flu season – Part 2 – Herbal remedies to treat cold and flu

Let’s dive into part 2 of our immune boosting series! In Part 1, we talked about prevention, which is my favorite way to deal with sickness. But we all do get sick sometimes no matter what. It’s part of being human. Fighting a sickness occasionally is important for the immune system to stay strong. But when […]

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Empowerment comes in many forms.  One thing I know for sure is that understanding and having basic knowledge on how to use the plants around us is incredibly powerful.  It provides Health Freedom.  Understanding the plants around you is EMPOWERMENT. There is a lot in this world we cannot control.  But when we know how […]

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Let’s dive into part 2 of our immune boosting series! In Part 1, we talked about prevention, which is my favorite way to deal with sickness. But we all do get sick sometimes no matter what. It’s part of being human. Fighting a sickness occasionally is important for the immune system to stay strong. But when […]

Preparing your body and home apothecary for cold and flu season – Part 2 – Herbal remedies to treat cold and flu

Self Care

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