Let’s dive into part 2 of our immune boosting series! In Part 1, we talked about prevention, which is my favorite way to deal with sickness. But we all do get sick sometimes no matter what. It’s part of being human. Fighting a sickness occasionally is important for the immune system to stay strong. But when […]
Gluten-free vegan breakfast bread
Reicpes
harvesting garlic scapes
urban farming
healthy mama herbal infusion
herbalism
Empowerment comes in many forms. One thing I know for sure is that understanding and having basic knowledge on how to use the plants around us is incredibly powerful. It provides Health Freedom. Understanding the plants around you is EMPOWERMENT. There is a lot in this world we cannot control. But when we know how […]
Let’s dive into part 2 of our immune boosting series! In Part 1, we talked about prevention, which is my favorite way to deal with sickness. But we all do get sick sometimes no matter what. It’s part of being human. Fighting a sickness occasionally is important for the immune system to stay strong. But when […]
As we enjoy these hot summer days here in Indiana we are also watching leaves falling from some of the trees….the winds of fall are already sneaking in. We’ve already experienced a cold come through our house in late summer. Cold and flu season often comes earlier than we expect and it lasts all winter long. So […]
Growing up, Ginger Ale was the bubbly drink my mother gave me when I wasn’t feeling well, always from a can. So I was super excited to create this home-made version after being inspired by one of my favorite herbalist teachers, Kami McBride.
Learn how to make delicious plant-based and gluten-free recipes
