Let’s dive into part 3 of our immune boosting series! Last week we talked about just a few of my favorite remedies used in our home to treat cold and flu. This week I want to talk about a less talked about part of caring for our bodies…our emotional and spiritual body. Human-beings are not one […]
Gluten-free vegan breakfast bread
Reicpes
harvesting garlic scapes
urban farming
healthy mama herbal infusion
herbalism
Empowerment comes in many forms. One thing I know for sure is that understanding and having basic knowledge on how to use the plants around us is incredibly powerful. It provides Health Freedom. Understanding the plants around you is EMPOWERMENT. There is a lot in this world we cannot control. But when we know how […]
Let’s dive into part 3 of our immune boosting series! Last week we talked about just a few of my favorite remedies used in our home to treat cold and flu. This week I want to talk about a less talked about part of caring for our bodies…our emotional and spiritual body. Human-beings are not one […]
As we enjoy these hot summer days here in Indiana we are also watching leaves falling from some of the trees….the winds of fall are already sneaking in. We’ve already experienced a cold come through our house in late summer. Cold and flu season often comes earlier than we expect and it lasts all winter long. So […]
Learn how to make delicious plant-based and gluten-free recipes
