Over the years I have been honored to be interviewed on some amazing podcasts, shared my recipes on tv and written for some of my favorite local publications.
I love sharing the joy of feeding ourselves well. As you scroll down, you'll find a variety of options to watch, listen to or read.... and many many free recipes from me to you.
Below I share with you recipes, writings and podcast interviews.
Gaia Blessings,
Audrey
Indy style video and recipe archives
Dive into the archives for some of my favorite plant-based recipe creations I've shared over the years with our local lifestyle tv show, Indy Style.
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
I’m more aware of nature and the medicines all around me. I have a better understanding of seasonal cycles of the planet and how to be more in tune with them in my actions
Rita
From the mouths of
medicine Women
When I signed up, I had no idea I would have access to all the past lessons. What a vast amount of knowledge, recipes, and herbal remedies that I can read and use at any time!
Gina
I enjoy having access to this resource. There aren't enough people honoring plant traditions in modern life. Thank you for making it accessible!
Despi
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Become a Medicine Woman