Over the years I have been honored to be interviewed on some amazing podcasts, shared my recipes on tv and write for some of my favorite publications.
I love sharing the joy of living in rhythm with the Earth. As you scroll down, you'll find a variety of options to watch, listen to or read.... and many many free recipes from me to you.
Below I share with you recipes, writings and podcast interviews.
Gaia Blessings,
Audrey
Indy style video and recipe archives
Dive into the archives for some of my favorite plant-based recipe creations I've shared over the years with our local lifestyle tv show, Indy Style.
Vegan pumpkin spice latte
sweet and crunchy caramel apples
Sweet Potato farm fresh pasta salad
summer harvest herbal tea
Fresh almond milk
healthy mama smoothie bowl
get rooted winter detox salad
coffee-free cappuccino
simple green soup for vibrant health
anti-inflammation quinoa collard wrap
avocado strawberry & chickpea salad with cherry tomatoes
heart happy chocolate walnut cookies
living waldorf salad with sweet cashew mayo
garlic & onion cashew cheeze dip
supreme gluten-free flat bread
Audrey's family curry
nettle rosemary pesto
wild dandelion & fruit smoothie
wild rice & veggies with nettle pesto
wild & fresh green juice
ginger raspberry mango sorbet
holiday jing chocolate peppermint elixir
lemon garlic almond hummus
i heart you blueberry banana smoothie
coconut thai curry with black wild rice
wild herbal immune dust
mama reishi millet crispy treats
simple fruit popsicles
vibrant vegan nachos
rosemary & sage roasted veggies
garlic mashed potato casserole
FOX segment - eating to prevent cold and flu
Old farmers almanac articles
The Old Farmers Almanac has been in publication since 1792, following the seasons and guiding readers in all manor of natural living advice, tips and more. I'm honored to be one of the many writers that have stroked pen to paper for over 200 years.
White Pine Needle Tea Recipe—and 5 More White Pine Remedies
How to boost your immune system naturally
Benefits of Cleavers Plant: The Most Useful Springtime Herb in our Home
edible indy articles and recipes
living lemon squares
home remedies to the rescue
living pear torte
living strawberry shortcake
mock chicken salad
curried carrot ginger soup
lemon garlic zucchini pasta
Sweet Lavender Cashew Cream
Arugula,shiitake & sundried tomato tart
white pine elder bubbly
Love your adrenals tulsi cocktail
Forest mushroom hot chocolate
Podcast interviews
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
Made six figures:
Listen in
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
Made six figures:
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
Made six figures:
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
Made six figures:
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
Made six figures:
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
Made six figures:
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
Made six figures:
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
Made six figures:
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
Made six figures:
I’m more aware of nature and the medicines all around me. I have a better understanding of seasonal cycles of the planet and how to be more in tune with them in my actions
Rita
Connecting to the cycles of the natural world and herself
From the mouths of
medicine Women
When I signed up, I had no idea I would have access to all the past lessons. What a vast amount of knowledge, recipes, and herbal remedies that I can read and use at any time!
Gina
Loving the library!
I enjoy having access to this resource. There aren't enough people honoring plant traditions in modern life. Thank you for making it accessible!
Despi
Honoring Traditons and loving it
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