Over the years I have been honored to be interviewed on some amazing podcasts, shared my recipes on tv and written for some of my favorite local publications.
I love sharing the joy of feeding ourselves well. As you scroll down, you'll find a variety of options to watch, listen to or read.... and many many free recipes from me to you.
Below I share with you recipes, writings and podcast interviews.
Indy style video and recipe archives
Dive into the archives for some of my favorite plant-based recipe creations I've shared over the years with our local lifestyle tv show, Indy Style.
An in depth membership centered around plants and empowerment to take control of your well-being....from the kitchen and the garden
Take an online course or class with me to learn how to cook plant-based meals layered with medicine.
Stay tuned - coming soon!
I’m more aware of nature and the medicines all around me. I have a better understanding of seasonal cycles of the planet and how to be more in tune with them in my actions
From the mouths of
When I signed up, I had no idea I would have access to all the past lessons. What a vast amount of knowledge, recipes, and herbal remedies that I can read and use at any time!
I enjoy having access to this resource. There aren't enough people honoring plant traditions in modern life. Thank you for making it accessible!